Rick and Forrest are joined by award-winning journalist Michael Krasny to discuss how to stay curious, navigate times of transition, and relate to the modern media landscape in healthy ways.
The post Being Well Podcast: Staying Curious, Embracing Change, and Relating to Media with Michael Krasny first appeared on Dr. Rick Hanson.
The post Being Well Podcast: Staying Curious, Embracing Change, and Relating to Media with Michael Krasny appeared first on Dr. Rick Hanson.
This Wednesday Night Meditation included a 45-minute talk and meditation and a 48-minute Q&A about Opening to the Unconditioned Love of the Absolute.
Guest teacher Stephen Doetsu Snyder began practicing meditation in 1976. He has studied Buddhism extensively, including Zen, Tibetan, Theravada, and Western non-dual traditions. He was authorized to teach in the Theravada tradition in 2007 and the Zen schools of Soto and Rinzai in 2022. He is a senior student of Roshi Mark Sando Mininberg. Stephen encourages students to turn toward their true nature and embody their true identity. He is the author of four books, including Buddha’s Heart and Demystifying Awakening.
I hope you find it helpful, and you are welcome to join my free Wednesday Meditations – which are open to everyone!
Talk & Meditation: Opening to the Unconditioned Love of the Absolute
Dāna offering:
These teachings are offered freely, at no charge.
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Generosity itself is a beautiful practice that opens and gladdens the heart, relaxes the contraction of “self,” and ripples out into the world to touch many people – and perhaps, eventually, even oneself.
Additionally, many expressions of generosity are not about money. People offer attention, encouragement, and patience many times a day. Sometimes we withhold when it would be so easy, actually, to listen quietly for another minute or to offer a word of appreciation or simply a look that says, “I’m with you.” Try being a little more generous for a day and see what happens.
The post Meditation + Talk: Opening to the Unconditioned Love of the Absolute first appeared on Dr. Rick Hanson.
The post Meditation + Talk: Opening to the Unconditioned Love of the Absolute appeared first on Dr. Rick Hanson.
